Make 2024 Your Best Year Yet!  

32 Strong begins January 29th

This is one of the best programs we run all year to help people 40+ get Stronger, Fitter and Healthier over 32 Days

Just fill out the form below and we'll be in touch.  There are limited spots for this program and will sell out.

(scroll down to learn more about 32 Strong)

What Is 32 Strong?

32 Strong is a 32 Day Fitness Jumpstart that will help you get stronger, fitter and healthier in 2024.  The program runs from January 29th - February 29th and includes personal training, nutrition coaching and accountability. This program provides well balanced workouts that anyone can do in a supportive, structured environment that people thrive in.  All sessions are held at Premier Fitness & Performance in Twinsburg, Ohio

  • 2 Days per Week of of Semi Private Personal Training in the Area's Best Adult program
  • 1 Day per Week of our Group Class called Premier Fit to do on the other day
  • Your Own personal coach to keep you on track
  • A Free Copy of our "Premier's Kitchen" recipe book
  • A Well Balanced, Proven Workout program that has been generated lasting results for people since 2004

32 Strong is for you if...

  • You're over 40 and you've lost your way with your health and fitness
  • You're sick and tired of not feeling good
  • You're over trying to do this by yourself
  • You've got a big life event coming up and you know you're not ready because of the current state of your health and fitness
  • You're finally ready right now because if you don't do something ASAP,  you're concerned about what could happen with your health if this goes any longer

**You do not need to be in shape or have any exercise experience to participate...you only need to be ready to make a commitment to yourself.  We will take care of the rest.

Click here to view the Full Class schedule

What's included in 32 Strong

2 Days per Week of Semi Private Classes" Semi Private Classes at Premier provide individual programming in a small group of 2-6 people which gives you the feel of a 1 on 1 session led by one of our qualified, motivaing coaches watching every rep to ensure your form is on point and you are getting the most out of every session.

1 Day per Week of Group Class"  The 1 day per week Group Class goes hand and hand with the Semi Private classes to help you generate the best results.  Our 45 minute Group Class is called Premier Fit and is a well balanced combination of functional strength training and conditioning that will improve your strength, mobility and energy throughout the day.

Weekly accountability check-ins from your assigned trainer so you can be certain you won't fall off the wagon like most people when they begin an exercise program...which means you'll get better results than you ever have before.

Free Copy of our "Premier's Kitchen" Recipe Book   Filled with 28 high quality recipes to help your training match your nutrition so you generate the best results and you will know what you should be eating...or when you should be eating which means you'll lose fat faster than you ever have before.

The Premier Guarantee 100% Results Guaranteed, or your money back. We promise that within your first 32 days you'll get stronger and feel better... if not, we'll refund every dime back.

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