It's Bring in a Friend Week! 

August 24th - 31st

If you've landed on this page, you must have some pretty cool friends.  They have referred you to this page so you can take advantage of 1 week of Free training!  We'll help you become fitter, stronger and more energized so you feel better, look better and get more out of life.  We are excited to meet you!  Just fill out the form below and we'll be in touch.  You can scroll down for more information

What's included in the Free Week?

1. Cutting Edge Personal Training - You Get 2 Semi Private Classes and 1 Group Class to use between August 24th - 31st.  These classes provide you with high quality workouts that are tailored to your individual needs so you always have a coach watching every rep which means you don't need to worry about what to do, how to do it, or if you're doing it right

2. A 10 Minute Intro - On your first day, we will meet with you prior to your class and show you everything you need to know so you are comfortable and ready to go! You will leave the gym feeling invigorated and energized after your workout!

3. Access to our Trainers - You can contact us whenever you want during the week to ask us questions or just touch base.  One of our trainers will be assigned to you and will check in with you twice during the week to keep you on track.

4. Daily Nutrition Email - A Simple daily nutrition email with tips on what to eat and what not to eat as well as daily nutrition tips so your nutrition matches your workouts to help you generate best results and get into a good rhythm during the week

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