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PSC Athlete Baleigh Reid Leading Twinsburg Girls Basketball……

  • I have had a great experience training at Premier. The trainers, led by Tom, keep the exercise routines varied and challenging. I have seen a big difference in... read more core strength and energy since I started training here. I appreciate the positive and motivating atmosphere that Premier creates and would recommend it to anyone interested in improving their well-being.

    thumb Greg Sotka

    I started working with the Premier Fitness & Performance team in July doing the 3-day per week semi-private sessions. I love going to the sessions where I can get... read more the 1:1 experience but without the hefty price tag. I can say after two months, I can see a big difference in the way my body looks and the way my clothes fit. If you are looking to make a change in your overall health and fitness, I highly recommend PF&P to help you achieve your personal goals.

    thumb Dannielle Mack

    After an ankle injury at the end of my Sophomore year of high school, 2004, I had enrolled into personal training sessions with Mike, working on recovery, mobility, and strength.... read more Mike's attention to detail allowed him to not only get me back to 100% but put me on the right path to proper running mechanics for Track and Field. I proceeded to continue training with PSC throughout the end of my Junior year in high school. I had achieved more in my junior year in track than I had expected. I was bigger, stronger, faster, and qualified for the regional meet at Austintown Fitch in 3 events. My senior year, 2006, I placed second in the state for Boys long jump all thanks to the reminders and tips Mike and the other trainers had worked with me throughout my time at PSC. Results will come but sticking with the process is what PSC is about. I still recommend Mike and his crew to athletes of all ages and all athletic activity because I trust what PSC can do for everyone. Please look into PSC if your passionate about your sport or ready to start a path towards exceling in athletics.

    thumb David Burke
  • I highly recommend the adult fitness classes at Premier Fitness & Performance. I always feel so energized after each workout and would now consider myself “hooked”. The exercises are truly... read more functional and I feel like I can perform normal day-to-day activities with more ease now that I’ve been consistently attending. I can also see my muscles again!

    thumb Melissa Reviello

    I highly recommend Premier Fitness and Performance to any athlete looking to excel in their sport! I also recommend them for those who are interested in general fitness. The... read more PFP team is very knowledgeable and structure their programs with attention to detail. They're friendly and welcoming, but they also push you to be better. I noticed a significant difference in my speed, quickness, power, and overall strength. I had the basketball skill set but lacked the athleticism, and that's where PFP came in. They honestly made such a huge impact on my game and overall development. I'm so glad to have found them!

    thumb Jeffrey Cabell-Woods

    My friend has been going to and raving about Premier for several years. This past November I finally decided to join her and see what all the hype was... read more about, and I regret not going sooner! My experience from the beginning has been nothing but amazing. Mike has been welcoming and helpful, and the trainers have been just as great! They are encouraging and push you to do your best while helping you fix your technique. I have tried the adult sessions and the semi-private sessions and would definitely recommend both classes! I have more energy, I am stronger, and my back and shoulder pain from previous injuries have gone away. I have never been this excited and committed to a workout, and I look forward to going every time!

    thumb Alison M.
  • Premier Fitness has been awesome to me. Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. Hands down, the best choice I’ve... read more made training at Premier Fitness. I look forward to walking through the doors, and always feel amazing when I leave!

    thumb Ta-myra Davis

    I started working with Premier Fitness & Performance after my soccer season ended Freshman year. My goal was to maintain and hopefully improve my fitness, strength, speed, and agility.... read more For several months, I attended the high school training program a couple times per week. During these trainings, Mike, Lenny, and Logan customized my strength, agility, and power training specific to my goals as an athlete and a soccer player. A few months ago I also incorporated 1:1 trainings with Logan with upcoming tryouts. My fitness has improved significantly since starting training at Premier Fitness & Performance and I feel strong going into my high school season. Overall this has been an excellent experience and I plan to continue to train with them during my high school career. I would highly recommend Premier Fitness & Performance to anyone who is wishes to improve their ability as an athlete—and wants to compete at the highest level.

    thumb Connor Stuchal

    I started training at Premier this winter soon after I tore my MCL. Mike was able to develop a personalized program for me that not only worked around my injury,... read more and got the rest of my body in shape, but also strengthened my knee so much that I was able to return to hiking and running quicker than the doctor predicted! 4 months later, I am stronger and more fit than I have been in years. Both of my daughters (middle school and high school) also train at Premier, and I have seen positive changes in their speed, strength, sports performance, running and most importantly, energy and self esteem. We cannot say enough about Mike and his incredible, knowledgeable, motivating staff. We look forward to walking into the gym because we know it will be a positive, energizing experience every time! I am so grateful to be a part of the Premier family!

    thumb Tara Colopy
  • My daughter has been going to Premier for the past 2.5 yrs. She is a High School varsity softball athlete as a Freshman. She recieved many accolades in her first... read more season and at foundation of this success has been Premier. She originally signed up to build strength post injury with the intent build a foundation to reduce injuries moving forward. Her speed, strength, agility, and confidence have all improved and she has not experienced any injuries. Most importantly it is something she looks forward to attending each session. It has had the most positive impact on her attitude on each day. We are thankful for Mike Casa and his team. I cannot say enough positive things about the knowledge and process.

    thumb Michael Mack

    My family and I have loved working out at PFP! They have tailored programs for all fitness needs and levels. What I love most is that the trainers take... read more the time to get to know you and they do a great job of making the workout fun, yet challenging. I also like that when I don't understand how to do something, my trainer is always quick to help me/correct my form without embarrassing me. Lastly, the middle school/high school strength and conditioning program has been great for my kids. I'm convinced that they have become better athletes because of it. Give Premier Fitness & Performance a try. You'll be very glad you did!

    thumb Kim Judge

    My son (high school athlete - pitcher) has trained at Premier Fitness & Performance over the years and is now training at PFP for baseball/pitching strength and conditioning. The... read more trainers at PFP are knowledgeable and really get to know the athletes, and their specific goals. If you are looking for a dedicated and hard working group to assist with the development of your athlete - I highly recommend that you consider PFP!!!

    thumb Thomas Barni
  • Our family loves the staff and the facility. Our son started going to the youth focused program in early September and I am just completing my first Kick in the... read more Pants challenge. The classes are well formatted. The coaches go out of their way to make sure that you understand what we are doing and our form is good. I have several past injuries and the coaches work with me to adjust the exercise to meet me where I am at physically and still feel like part of the class. The facility is very clean and the class schedule offerings make it easy to fit exercise into our busy schedule. I would definitely recommend Premier Fitness & Performance to both adults and kids!

    thumb Kelli Sutter

    I worked out this past summer with Coach Tommy at Premier Fitness. All I have to say is good things. The facility is awesome with lots of equipment and the... read more coaches bring positive energy and great teaching to help improve athletes. Will definitely continue to work out there!

    thumb Josh Decker

    My daughter, who is a high school athlete, started here first taking the strength and agility classes. I've seen lots of improvement plus, she loves it! Mike, the... read more owner, reached out to me to let me know they do adult fitness classes as well and suggested I try a class or two for free to see what I thought. I tried it and was hooked. The circuit training is kind of fun and the people are great! The individual exercises vary each time you go so you rarely do the same thing twice. I like that. It's not monotonous or boring and the instructors are very encouraging. I recommend Premier for both kids and adults. It's very reasonably priced and comes highly recommended from both current and former athletes as well as middle-aged folks like me who need an organized class to keep me motivated.

    thumb Pam Kleinman
  • The adult fitness classes are a welcome environment for all adults regardless of fitness level or experience with lifting weights. There is close supervision from trainers to ensure proper... read more form and improvement over time. Check it out! it is worth your time.

    thumb Kristin Kane

    I have been attending the adult classes at Premier Fitness for the last few months. Was skeptical at first since I have not worked out in awhile. Trainers... read more are great and give you alternatives to exercises so that all levels of fitness can participate. The trainers push you appropriately and encourage you at the exact time you need it. I highly recommend adults thinking about working out to experience one class. You won't regret it.

    thumb Sam Calabrese

    I have been taking the Adult Fitness classes for the last 2 months. I’m so impressed with the entire staff. Everyone is professional, knowledgeable and friendly. They... read more are so helpful in tailoring my workout to my skill and strength level and are excellent at providing a full body strength and cardio workout. I’m feeling stronger and have more energy due to my workouts with Premier! This investment into my health, especially as I age, has been well worth it. I would highly recommend Premier to anyone looking for a fitness facility.

    thumb Joanna Toth
  • I was lucky enough to train at PSC in the early days, at the start of my professional athletic career. Over the course of my career, I have worked... read more with trainers from all around the country, at every level, including the US Olympic Training Centers and professional coaches in several different sports. I have no reservations in saying Mike and his team were the most knowledgable, professional, fun coaches that I had the pleasure of working with, and the results showed. Simply put, anyone looking to better themselves, should look no further.

    thumb Shane Vanderson

    Premier offers the best functional fitness workout around, in a comfortable, clean, and friendly environment. Always look forward to the workouts....never dread them. Tom is an absolutely awesome instructor, so... read more supportive and knowledgable, and also so good at modifying exercises to accommodate injuries or individual needs.

    thumb Liz Carey

    I started at PFP over two months and I could not be happier with the progress made towards my wellness goals. This is a direct result of the outstanding, knowledgeable... read more and motivating trainers, great facility, and challenging, constantly changing, fun programs with options that accommodate a crazy work schedule. I will definitely be a long term member!

    thumb Tom Kuty
  • PSC has been a big part of my family's life for close to 10 years. Getting my two kids to Mike at a very young age has paid very... read more big dividends in their athletic careers. We owe a lot of our kids success to PSC. Early on they were taught the importance of mental and physical preparation. My wife and I also participate in the adult classes, it is a great 45 minute workout. Routinely, I recommend PSC to other parents.

    thumb Harold harrison

    My son Jay has been training at Premier Fitness & Performance for almost ten years. Mike Caza and his staff have always made every training session a positive experience. ... read more They've helped Jay build confidence, and they have always cared about his development and his performance in all of his sports. It's this kind of individual attention that makes Premier a special place.

    thumb Eric Magyari

    I was fortunate enough to have the opportunity to train with Mike and the Premier Fitness & Performance team in the early days! I trained with Mike from middle school... read more through college. He helped transform me as an athlete and is a big reason for the success I experienced. I would recommend Mike and his team with the utmost confidence to athletes at all levels!

    thumb Zach Herd
  • I met Mike and the PFP team when my oldest son joined their middle school strength and conditioning classes and had great results. I always thought I should join the... read more adult class but never did until January 2018 when I received an email from Mike in regards to “investing in yourself” and the fact that as you get older we naturally lose muscle and replace it with fat. I decided then to give it a shot since I wasn’t getting any younger and I wanted to be just as active later in life for my newborn as I was for my teenager. Fast-forward to today and I’ve put in 175 classes, lost 15 lbs, have more muscle definition than I did 15 years ago, and a lot more energy. I’ve also met many like-minded adults of all ages who have great attitudes and are always ready for an efficient workout. The trainers are very encouraging and knowledgeable. They work with you very well no matter what your fitness level and can modify the exercise move to best meet your level or need. I highly recommend giving it a try…..you owe it to yourself and your loved ones!

    thumb Jeremy D.

    I was given the opportunity to intern here at PFP this past summer and it was an experience I'll never forget. The professionalism, quality of training, and attention to detail... read more by every single member of the coaching team was unlike anything I've been a part of before. Working with the middle school and high school athletes, I can attest that every session is built to improve overall athleticism and with consistent work ethic, results are guaranteed. You will not find a place that cares so much about their clients and has a staff that looks to improve themselves every day like this anywhere else. It has been an honor to learn from this team and I would 100% recommend their services to anyone, at any age, looking to improve themselves and their athletic performance!

    thumb Blake Hartline

    I have been training at Premier for five months. I workout primarily with semi private sessions and my results to date have been great. I have seen significant... read more improvements in flexibility and strength as well as general well being. The training environment is very positive and encouraging. The trainers challenge you in a very positive way. For someone who has not previously trained at a club the concern going in was would it be intimidating and I found it to be anything but intimidating for newcomers.

    thumb Steve Gerardot
  • I did an internship at Premier and it was such a great educational experience. I gained so much knowledge. The establishment is very welcoming. I couldn’t have had a better... read more experience!

    thumb Brittany Holloway

    My experiences with PSC have always been great. I attended sessions through middle school and high school. I look back upon the time spent and realize that some... read more of the highest quality training I ever received was at PSC. I competed in Track and Field at a D1 college and was well prepared mentally and physically because of the support I received at PSC. All the trainers are excited for each session, and Mike Caza could always explain something concisely, and in a way that the lesson would stick with me. For anyone who wants to get into better shape, who has athletic goals, or whoever wants to better understand athletic training, I suggest PSC.

    thumb Alex Csorba

    My overall experience with Premier Fitness & Performance has been exceptional. Mike Caza and his team have provided first class instruction and training to my son who looks to... read more compete in a Div. 1 Track Program next fall. Thank you for all that you've done in helping him reach his goals.

    thumb Dave Kotora

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9087 Dutton Drive
Twinsburg, Ohio 44087
(330) 487-0810
info@premierfitnessoh.com
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