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Kenston Hockey Player Jason Kantra was selected to play in the annual GCHSHL Senior All-Star Game which will be played Sunday, March 8 at The Q.

  • Feeling the need to share some appreciation to the Premier Fitness & Performance Team and the members as well! Soon after joining, the results were quickly evident. The... read more physical improvements as well as the motivation the environment brings gets me looking forward to the next class and the endorphins get going so I'm ready to conquer the rest of the day. Great communication from the trainers who care about your personal progression and members who are welcoming and bring on being part of a team feeling. Keep up the great work everybody!

    thumb Ryan Ocock

    Our son started training with Mike Caza and the staff at PSC when he was in 4th grade. He was a big kid with athletic ability and drive but... read more lacked speed, strength and had poor movement. Not only did his skills improve dramatically, he was also educated on proper nutrition and mental attitude which are key. He trained regularly for 9 years and realized his dream when he received a scholarship to play football at the collegiate level. We highly recommend PSC to anyone looking to better themselves and achieve their goals. They truly want you to succeed and their commitment and knowledge prove it.

    thumb Cindy Toth

    I enrolled my son in the youth fitness classes to help with strength and agility for soccer and baseball. He’s doing great and really likes it. Then Mike asked... read more if I would be interested in attending a session too. I was intimidated to go to a new gym after not working out for 2 years, (thanks COVID), but Mike and his great team of trainers made me feel welcome right from the start. The classes are challenging, but I’m definitely feeling stronger and have more energy. I recommend giving it a try!

    thumb Jennifer Parker
  • Can’t say enough about my experience since joining Premier Fitness! I joined with the intention to get healthier for my wedding in October - it’s exactly what I’ve needed... read more to get back into a rhythm and hold myself accountable for my health! Every class is different and challenging, which makes me want to push myself to get stronger every day! The coaches are amazing - friendly, knowledgeable, and always super encouraging. I would highly recommend joining Premier Fitness! If you need a place to sweat it out and to hold yourself accountable for your journey to a healthier lifestyle, this is your place!

    thumb Nicole DiGuilio

    I just started working with Premier Fitness & Performance in January, and I already notice a difference in my overall health and energy. Every instructor here is very knowledgeable,... read more friendly, energetic, motivating, etc. I could go on. They go above and beyond making sure your workout is fun and that you are doing things correctly. I also love their Facebook page where you can find tips and motivation. I highly recommend Premier Fitness! Best decision I have made this year.

    thumb Alana Younkin

    Great environment and great people! Sean was my coach and he made sure i do all exercises correctly to avoid injuries. So thankful for my time here- unfortunately cannot attend... read more anymore - when im back in the city ill make sure to go back ! Highly recommend this center to everyone ♥️

    thumb Sona Galstyan
  • Premier has been great for our son. The customized athlete program focuses on his specific needs with full body work. Also really like the positive, high energy reinforcement.

    thumb Leslie Fletcher

    I have been taking the Adult Fitness classes for the last 2 months. I’m so impressed with the entire staff. Everyone is professional, knowledgeable and friendly. They... read more are so helpful in tailoring my workout to my skill and strength level and are excellent at providing a full body strength and cardio workout. I’m feeling stronger and have more energy due to my workouts with Premier! This investment into my health, especially as I age, has been well worth it. I would highly recommend Premier to anyone looking for a fitness facility.

    thumb Joanna Toth

    I did an internship at Premier and it was such a great educational experience. I gained so much knowledge. The establishment is very welcoming. I couldn’t have had a better... read more experience!

    thumb Brittany Holloway
  • My daughter has been working out at Premier Fitness for the past two years in the high school athletic classes for basketball and has really gained strength and confidence on... read more the court. She thought I would enjoy the adult classes and kept after me for a good 8 months. After contacting Mike and expressing my concerns with some of the limitations I had, he encouraged me to come in and give it a try. I am so happy I did! All of the trainers are top notch and truly care about the individual. Programs are altered based on each person and what they can and cannot do. I’m thrilled to say my aches and pains have decreased and I feel much stronger! I have met some wonderful people in the adult classes and truly look forward to coming to the classes. I only wish I didn’t wait so long to join.

    thumb Kathy Bender

    My daughter, who is a high school athlete, started here first taking the strength and agility classes. I've seen lots of improvement plus, she loves it! Mike, the... read more owner, reached out to me to let me know they do adult fitness classes as well and suggested I try a class or two for free to see what I thought. I tried it and was hooked. The circuit training is kind of fun and the people are great! The individual exercises vary each time you go so you rarely do the same thing twice. I like that. It's not monotonous or boring and the instructors are very encouraging. I recommend Premier for both kids and adults. It's very reasonably priced and comes highly recommended from both current and former athletes as well as middle-aged folks like me who need an organized class to keep me motivated.

    thumb Pam Kleinman

    My son (high school athlete - pitcher) has trained at Premier Fitness & Performance over the years and is now training at PFP for baseball/pitching strength and conditioning. The... read more trainers at PFP are knowledgeable and really get to know the athletes, and their specific goals. If you are looking for a dedicated and hard working group to assist with the development of your athlete - I highly recommend that you consider PFP!!!

    thumb Thomas Barni
  • I started working with Premier Fitness & Performance after my soccer season ended Freshman year. My goal was to maintain and hopefully improve my fitness, strength, speed, and agility.... read more For several months, I attended the high school training program a couple times per week. During these trainings, Mike, Lenny, and Logan customized my strength, agility, and power training specific to my goals as an athlete and a soccer player. A few months ago I also incorporated 1:1 trainings with Logan with upcoming tryouts. My fitness has improved significantly since starting training at Premier Fitness & Performance and I feel strong going into my high school season. Overall this has been an excellent experience and I plan to continue to train with them during my high school career. I would highly recommend Premier Fitness & Performance to anyone who is wishes to improve their ability as an athlete—and wants to compete at the highest level.

    thumb Connor Stuchal

    At the beginning of the year, I decided to address some of my health concerns. One element of my plan included participating in the adult classes at PFP. Initially, I... read more had reservations about "jumping right in" with the regulars as I hadn't exercised in such a long time. The trainers at PFP made me feel so welcome and quickly removed any of those concerns. I especially like how they know everyone by name and how they are sincerely engaged with each individual. The facility is fantastic and each class offers a different variety of challenging and relevant exercises at just the right level of difficulty. The adult groups are great and I already feel a small sense of community with the other participants. I'm so glad I decided to give it a shot.

    thumb Walt Butler

    I was given the opportunity to intern here at PFP this past summer and it was an experience I'll never forget. The professionalism, quality of training, and attention to detail... read more by every single member of the coaching team was unlike anything I've been a part of before. Working with the middle school and high school athletes, I can attest that every session is built to improve overall athleticism and with consistent work ethic, results are guaranteed. You will not find a place that cares so much about their clients and has a staff that looks to improve themselves every day like this anywhere else. It has been an honor to learn from this team and I would 100% recommend their services to anyone, at any age, looking to improve themselves and their athletic performance!

    thumb Blake Hartline
  • My son Jay has been training at Premier Fitness & Performance for almost ten years. Mike Caza and his staff have always made every training session a positive experience. ... read more They've helped Jay build confidence, and they have always cared about his development and his performance in all of his sports. It's this kind of individual attention that makes Premier a special place.

    thumb Eric Magyari

    I highly recommend the adult fitness classes at Premier Fitness & Performance. I always feel so energized after each workout and would now consider myself “hooked”. The exercises are truly... read more functional and I feel like I can perform normal day-to-day activities with more ease now that I’ve been consistently attending. I can also see my muscles again!

    thumb Melissa Reviello

    After an ankle injury at the end of my Sophomore year of high school, 2004, I had enrolled into personal training sessions with Mike, working on recovery, mobility, and strength.... read more Mike's attention to detail allowed him to not only get me back to 100% but put me on the right path to proper running mechanics for Track and Field. I proceeded to continue training with PSC throughout the end of my Junior year in high school. I had achieved more in my junior year in track than I had expected. I was bigger, stronger, faster, and qualified for the regional meet at Austintown Fitch in 3 events. My senior year, 2006, I placed second in the state for Boys long jump all thanks to the reminders and tips Mike and the other trainers had worked with me throughout my time at PSC. Results will come but sticking with the process is what PSC is about. I still recommend Mike and his crew to athletes of all ages and all athletic activity because I trust what PSC can do for everyone. Please look into PSC if your passionate about your sport or ready to start a path towards exceling in athletics.

    thumb David Burke
  • I highly recommend Premier Fitness and Performance to any athlete looking to excel in their sport! I also recommend them for those who are interested in general fitness. The... read more PFP team is very knowledgeable and structure their programs with attention to detail. They're friendly and welcoming, but they also push you to be better. I noticed a significant difference in my speed, quickness, power, and overall strength. I had the basketball skill set but lacked the athleticism, and that's where PFP came in. They honestly made such a huge impact on my game and overall development. I'm so glad to have found them!

    thumb Jeffrey Cabell-Woods

    Professional, encouraging, knowledgeable, flexible scheduling and impressive with new training applications. We are very pleased Mike and his staff at Premier Fitness and Performance! After training with Mike just a... read more few sessions, my son stated he felt faster and was able to reach a new personal record with his high jump. Thank you, Mike!!

    thumb Stephanie Burnett

    My 12 year old daughter who plays softball has been training there for about a month and a half twice a week with Blake. I am so impressed with the... read more facility, workout plans specifically for her, how friendly everyone is. My daughter loves going there! she looks forward to training and pushing herself. The trainers there are so positive and give so much praise after every single set. the communication is top notch. i am so glad we found such a great gym. it's not just a gym...it's so much more. you feel like family when you are there. There is not a day my daughter goes in there and is not asked about her softball game/tournament, they always remember what she tells them. it is just amazing! if you are not training here...you are honestly missing out!

    thumb Gena O’Malley
  • After a two-year hiatus from any gym thanks to COVID and a lower back injury, a January email from Mike Caza re: Thrive 45 piqued my interest. I completed the... read more 45-day program and felt great, so I continued on. The coaches, programming and participants are excellent. I’ve stayed healthy despite my chronic back issues, and I’ve still gained strength and endurance. Lead trainer Tom and his team have gone out of their way to share nutrition insights, at-home exercises to strengthen my weaker/injured areas, and workouts I can do while traveling. Premiere has given me exactly what I needed to get back into doing what I love. 💪🏼

    thumb Mary Beth Holdford

    I started at PFP over two months and I could not be happier with the progress made towards my wellness goals. This is a direct result of the outstanding, knowledgeable... read more and motivating trainers, great facility, and challenging, constantly changing, fun programs with options that accommodate a crazy work schedule. I will definitely be a long term member!

    thumb Tom Kuty

    I know Mike Caza for 8 year when my sons trained at PFP for baseball speed & strength conditioning. During that time, I was offered to join the... read more adult program a few times but it wasn't until this past January, that I elected to give it a try. Now, I wished I would have started earlier. I won't kid you, the first few weeks were hard to adjust to, mostly because I was that much out of shape, however, I now look forward to my workout days. Thanks Mike for keeping me in mind all these years.

    thumb Tony Liotta
  • My family and I have loved working out at PFP! They have tailored programs for all fitness needs and levels. What I love most is that the trainers take... read more the time to get to know you and they do a great job of making the workout fun, yet challenging. I also like that when I don't understand how to do something, my trainer is always quick to help me/correct my form without embarrassing me. Lastly, the middle school/high school strength and conditioning program has been great for my kids. I'm convinced that they have become better athletes because of it. Give Premier Fitness & Performance a try. You'll be very glad you did!

    thumb Kim Judge

    We have been so impressed with Premier. Last year, my daughter was a freshman at Solon HS and went to Premier to prepare her for soccer tryouts. She... read more was not projected to make varsity, mostly because she was thought to be too small, so we knew that we had to do something to stand out. Training with Mike and his Premier staff made her quicker and significantly stronger. After the tryouts, her coach remarked that the girl was all over the place scrimmage after scrimmage and stood out so much that the coach said there was no way she could keep her off the varsity team. And then last fall she started every game and had the stamina and conditioning to play all 80 mins in most of them (and also ended up being the second-leading scorer on the team). We can't say enough about how Premier prepared our daughter for HS soccer and we highly recommend Premier.

    thumb K Maersch

    The adult fitness classes are a welcome environment for all adults regardless of fitness level or experience with lifting weights. There is close supervision from trainers to ensure proper... read more form and improvement over time. Check it out! it is worth your time.

    thumb Kristin Kane
  • My experiences with PSC have always been great. I attended sessions through middle school and high school. I look back upon the time spent and realize that some... read more of the highest quality training I ever received was at PSC. I competed in Track and Field at a D1 college and was well prepared mentally and physically because of the support I received at PSC. All the trainers are excited for each session, and Mike Caza could always explain something concisely, and in a way that the lesson would stick with me. For anyone who wants to get into better shape, who has athletic goals, or whoever wants to better understand athletic training, I suggest PSC.

    thumb Alex Csorba

    I started working with the Premier Fitness & Performance team in July doing the 3-day per week semi-private sessions. I love going to the sessions where I can get... read more the 1:1 experience but without the hefty price tag. I can say after two months, I can see a big difference in the way my body looks and the way my clothes fit. If you are looking to make a change in your overall health and fitness, I highly recommend PF&P to help you achieve your personal goals.

    thumb Dannielle Mack

    Years ago all three of my children reaped the benefits of training at Premier. I had always thought about joining, but never had the courage. After lots of eMails from... read more Mike, in January I finally made a commitment to my own health and fitness by joining PFP. Initially I was a bit intimidated since I have never attempted anything like this before. However, there is a sense of community right when you walk through the door, trainers and athletes alike. The trainers are friendly, knowledgeable and accommodating. I particularly enjoy the format of the classes as they include both strength and cardio. I have already made more progress than I ever thought possible in a few short months. I highly recommend Premier Fit. So glad I joined this top notch group of trainers and athletes.

    thumb Barb Allman

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9087 Dutton Drive
Twinsburg, Ohio 44087
(330) 487-0810
info@premierfitnessoh.com
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