Thanks for Signing Up Your Child for Sports Performance Training!

Now we're gifting you with a Free 14 day membership in our Adult program!  To put it lightly, our Adult programs are awesome and most members are parents of the athletes we train.  Our Adult programs make up 50% of our business and we pride ourselves on providing high quality programs that are tailored to your individual needs.  We are really excited to work with you!  Over 14 days, we'll meet you where you are at and help you become fitter, stronger and more energized so you feel better, look better and get more out of life.  Just fill out the form below and we'll reach out with how to get started.  You can also scroll down to see what's included in your 14 day membership.

What's included in Your 14 Day Membership?

1.  Semi Private Classes - Over 14 Days, you Get 4 Semi Private Classes to use which works out to 2 days/week of Semi Private classes for you.  These classes are 60 minutes and done in a small group of 2-5 people that provide you with quality workouts that are tailored to your individual needs and you always have a coach watching every rep which means you don't need to worry about what to do, how to do it, or if you're doing it right

2. Group Classes - You will get 2 Premier Fit Group classes to use over 14 days which works out to 1 day/week.  These classes are 45 minutes in length and go hand and hand with the Semi Private classes to help you generate best results.  Premier Fit group classes are slightly more cardiovascular based and Semi Private classes are more strength training based. 

3. Day 1 Introduction - We understand it can be intimidating going into a new gym for the first time.  We can assure you that you will feel comfortable from the moment you step inside our facility. In fact many members have become lifelong friends and enjoy the sense of community they feel everytime they come in.  We will meet with you prior to your first class and show you everything you need to know so you are comfortable and ready to go.  We meet you where you are at which means we'll tailor exercises so they are appropriate for your fitness level.  Every exercise has an easier or harder version so its suitable for people of varying fitness levels.

4. Access to our Trainers - You can contact us whenever you want during the 14 days to ask us questions or just touch base.  

5. Nutrition Plan - In your first week, you'll receive a Nutrition plan to help you eat cleaner and ensure your nutrition matches your workouts.

6. An Awesome Environment - We take pride in creating a positive, clean, supportive environment with great trainers that our members love.  You will leave the gym feeling invigorated and energized after every workout!

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