Our highest level of customized programming.
Premier offers personal training with a maximum of 2-4 athletes in each group. Each 60 minute session provides customized program designed around sport specific demands that is delivered in a positive, motivating environment. Our coaches design each program with attention to detail in 4 week cycles and then ensure progress is made from week to week.
Who is Private Training For?
- Athletes looking for a higher level of personalized attention or want to concentrate on a specific training area.
- Athletes coming off an injury that require more specific training.
- Athletes looking for more specific training than they are getting at school or in club sports
- Teammates that prefer a more personalized approach.
- Friends that prefer more specific training.
- Younger athletes that have had no formal training and want to learn fundamental training techniques and higher level athletes preparing for college that want more advanced training.
- Flexible Scheduling that works around your schedule.
- Regular Communication with parent/athlete to keep you updated on training progress.
- Inspirational Word of the Week and Challenge of the Week.
- Professional Coaching Staff with degrees in Sport Science & were former Olympic/Collegiate level athletes.
- We Set Tangible, Realistic Goals with each athlete so every session has a purpose.