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September Newsletter – Speed Video, Fall Athlete Updates, Inspirational Story…

  • PSC has been a big part of my family's life for close to 10 years. Getting my two kids to Mike at a very young age has paid very... read more big dividends in their athletic careers. We owe a lot of our kids success to PSC. Early on they were taught the importance of mental and physical preparation. My wife and I also participate in the adult classes, it is a great 45 minute workout. Routinely, I recommend PSC to other parents.

    thumb Harold harrison

    My overall experience with Premier Fitness & Performance has been exceptional. Mike Caza and his team have provided first class instruction and training to my son who looks to... read more compete in a Div. 1 Track Program next fall. Thank you for all that you've done in helping him reach his goals.

    thumb Dave Kotora

    Feeling the need to share some appreciation to the Premier Fitness & Performance Team and the members as well! Soon after joining, the results were quickly evident. The... read more physical improvements as well as the motivation the environment brings gets me looking forward to the next class and the endorphins get going so I'm ready to conquer the rest of the day. Great communication from the trainers who care about your personal progression and members who are welcoming and bring on being part of a team feeling. Keep up the great work everybody!

    thumb Ryan Ocock
  • I did an internship at Premier and it was such a great educational experience. I gained so much knowledge. The establishment is very welcoming. I couldn’t have had a better... read more experience!

    thumb Brittany Holloway

    I was lucky enough to train at PSC in the early days, at the start of my professional athletic career. Over the course of my career, I have worked... read more with trainers from all around the country, at every level, including the US Olympic Training Centers and professional coaches in several different sports. I have no reservations in saying Mike and his team were the most knowledgable, professional, fun coaches that I had the pleasure of working with, and the results showed. Simply put, anyone looking to better themselves, should look no further.

    thumb Shane Vanderson

    Professional, encouraging, knowledgeable, flexible scheduling and impressive with new training applications. We are very pleased Mike and his staff at Premier Fitness and Performance! After training with Mike just a... read more few sessions, my son stated he felt faster and was able to reach a new personal record with his high jump. Thank you, Mike!!

    thumb Stephanie Burnett
  • Our family loves the staff and the facility. Our son started going to the youth focused program in early September and I am just completing my first Kick in the... read more Pants challenge. The classes are well formatted. The coaches go out of their way to make sure that you understand what we are doing and our form is good. I have several past injuries and the coaches work with me to adjust the exercise to meet me where I am at physically and still feel like part of the class. The facility is very clean and the class schedule offerings make it easy to fit exercise into our busy schedule. I would definitely recommend Premier Fitness & Performance to both adults and kids!

    thumb Kelli Sutter

    I have been training at Premier for five months. I workout primarily with semi private sessions and my results to date have been great. I have seen significant... read more improvements in flexibility and strength as well as general well being. The training environment is very positive and encouraging. The trainers challenge you in a very positive way. For someone who has not previously trained at a club the concern going in was would it be intimidating and I found it to be anything but intimidating for newcomers.

    thumb Steve Gerardot

    I have had a great experience training at Premier. The trainers, led by Tom, keep the exercise routines varied and challenging. I have seen a big difference in... read more core strength and energy since I started training here. I appreciate the positive and motivating atmosphere that Premier creates and would recommend it to anyone interested in improving their well-being.

    thumb Greg Sotka
  • My experiences with PSC have always been great. I attended sessions through middle school and high school. I look back upon the time spent and realize that some... read more of the highest quality training I ever received was at PSC. I competed in Track and Field at a D1 college and was well prepared mentally and physically because of the support I received at PSC. All the trainers are excited for each session, and Mike Caza could always explain something concisely, and in a way that the lesson would stick with me. For anyone who wants to get into better shape, who has athletic goals, or whoever wants to better understand athletic training, I suggest PSC.

    thumb Alex Csorba

    Great environment and great people! Sean was my coach and he made sure i do all exercises correctly to avoid injuries. So thankful for my time here- unfortunately cannot attend... read more anymore - when im back in the city ill make sure to go back ! Highly recommend this center to everyone ♥️

    thumb Sona Galstyan

    My son (high school athlete - pitcher) has trained at Premier Fitness & Performance over the years and is now training at PFP for baseball/pitching strength and conditioning. The... read more trainers at PFP are knowledgeable and really get to know the athletes, and their specific goals. If you are looking for a dedicated and hard working group to assist with the development of your athlete - I highly recommend that you consider PFP!!!

    thumb Thomas Barni
  • I met Mike and the PFP team when my oldest son joined their middle school strength and conditioning classes and had great results. I always thought I should join the... read more adult class but never did until January 2018 when I received an email from Mike in regards to “investing in yourself” and the fact that as you get older we naturally lose muscle and replace it with fat. I decided then to give it a shot since I wasn’t getting any younger and I wanted to be just as active later in life for my newborn as I was for my teenager. Fast-forward to today and I’ve put in 175 classes, lost 15 lbs, have more muscle definition than I did 15 years ago, and a lot more energy. I’ve also met many like-minded adults of all ages who have great attitudes and are always ready for an efficient workout. The trainers are very encouraging and knowledgeable. They work with you very well no matter what your fitness level and can modify the exercise move to best meet your level or need. I highly recommend giving it a try…..you owe it to yourself and your loved ones!

    thumb Jeremy D.

    My son Jay has been training at Premier Fitness & Performance for almost ten years. Mike Caza and his staff have always made every training session a positive experience. ... read more They've helped Jay build confidence, and they have always cared about his development and his performance in all of his sports. It's this kind of individual attention that makes Premier a special place.

    thumb Eric Magyari

    I have been working out at Premier Fitness Performance for the last 3 years and it has been a wonderful experience. I feel stronger and fitter than ever. ... read more The instructors are friendly and professional. They will modify workouts if you have an injury and are great at motivating you to give your best. I highly recommend this gym.

    thumb Meredith Coy
  • I enrolled my son in the youth fitness classes to help with strength and agility for soccer and baseball. He’s doing great and really likes it. Then Mike asked... read more if I would be interested in attending a session too. I was intimidated to go to a new gym after not working out for 2 years, (thanks COVID), but Mike and his great team of trainers made me feel welcome right from the start. The classes are challenging, but I’m definitely feeling stronger and have more energy. I recommend giving it a try!

    thumb Jennifer Parker

    I have been attending the adult classes at Premier Fitness for the last few months. Was skeptical at first since I have not worked out in awhile. Trainers... read more are great and give you alternatives to exercises so that all levels of fitness can participate. The trainers push you appropriately and encourage you at the exact time you need it. I highly recommend adults thinking about working out to experience one class. You won't regret it.

    thumb Sam Calabrese

    Premier offers the best functional fitness workout around, in a comfortable, clean, and friendly environment. Always look forward to the workouts....never dread them. Tom is an absolutely awesome instructor, so... read more supportive and knowledgable, and also so good at modifying exercises to accommodate injuries or individual needs.

    thumb Liz Carey
  • Premier has been great for our son. The customized athlete program focuses on his specific needs with full body work. Also really like the positive, high energy reinforcement.

    thumb Leslie Fletcher

    Years ago all three of my children reaped the benefits of training at Premier. I had always thought about joining, but never had the courage. After lots of eMails from... read more Mike, in January I finally made a commitment to my own health and fitness by joining PFP. Initially I was a bit intimidated since I have never attempted anything like this before. However, there is a sense of community right when you walk through the door, trainers and athletes alike. The trainers are friendly, knowledgeable and accommodating. I particularly enjoy the format of the classes as they include both strength and cardio. I have already made more progress than I ever thought possible in a few short months. I highly recommend Premier Fit. So glad I joined this top notch group of trainers and athletes.

    thumb Barb Allman

    My daughter has been working out at Premier Fitness for the past two years in the high school athletic classes for basketball and has really gained strength and confidence on... read more the court. She thought I would enjoy the adult classes and kept after me for a good 8 months. After contacting Mike and expressing my concerns with some of the limitations I had, he encouraged me to come in and give it a try. I am so happy I did! All of the trainers are top notch and truly care about the individual. Programs are altered based on each person and what they can and cannot do. I’m thrilled to say my aches and pains have decreased and I feel much stronger! I have met some wonderful people in the adult classes and truly look forward to coming to the classes. I only wish I didn’t wait so long to join.

    thumb Kathy Bender
  • My friend has been going to and raving about Premier for several years. This past November I finally decided to join her and see what all the hype was... read more about, and I regret not going sooner! My experience from the beginning has been nothing but amazing. Mike has been welcoming and helpful, and the trainers have been just as great! They are encouraging and push you to do your best while helping you fix your technique. I have tried the adult sessions and the semi-private sessions and would definitely recommend both classes! I have more energy, I am stronger, and my back and shoulder pain from previous injuries have gone away. I have never been this excited and committed to a workout, and I look forward to going every time!

    thumb Alison M.

    I just started working with Premier Fitness & Performance in January, and I already notice a difference in my overall health and energy. Every instructor here is very knowledgeable,... read more friendly, energetic, motivating, etc. I could go on. They go above and beyond making sure your workout is fun and that you are doing things correctly. I also love their Facebook page where you can find tips and motivation. I highly recommend Premier Fitness! Best decision I have made this year.

    thumb Alana Younkin

    I started at PFP over two months and I could not be happier with the progress made towards my wellness goals. This is a direct result of the outstanding, knowledgeable... read more and motivating trainers, great facility, and challenging, constantly changing, fun programs with options that accommodate a crazy work schedule. I will definitely be a long term member!

    thumb Tom Kuty
  • I was given the opportunity to intern here at PFP this past summer and it was an experience I'll never forget. The professionalism, quality of training, and attention to detail... read more by every single member of the coaching team was unlike anything I've been a part of before. Working with the middle school and high school athletes, I can attest that every session is built to improve overall athleticism and with consistent work ethic, results are guaranteed. You will not find a place that cares so much about their clients and has a staff that looks to improve themselves every day like this anywhere else. It has been an honor to learn from this team and I would 100% recommend their services to anyone, at any age, looking to improve themselves and their athletic performance!

    thumb Blake Hartline

    The adult fitness classes are a welcome environment for all adults regardless of fitness level or experience with lifting weights. There is close supervision from trainers to ensure proper... read more form and improvement over time. Check it out! it is worth your time.

    thumb Kristin Kane

    The Adult Fitness class at PSC is fantastic. Over the past two years I have truly become more “functionally fit!” The workouts have increased my strength and fitness... read more level tremounously. Also, Mike and his team of trainers adapt workouts based on our individual needs. Most importantly, I look forward to my workouts and leave happy!

    thumb Pam Bina
  • Premier Fitness has been awesome to me. Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. Hands down, the best choice I’ve... read more made training at Premier Fitness. I look forward to walking through the doors, and always feel amazing when I leave!

    thumb Ta-myra Davis

    My 12 year old daughter who plays softball has been training there for about a month and a half twice a week with Blake. I am so impressed with the... read more facility, workout plans specifically for her, how friendly everyone is. My daughter loves going there! she looks forward to training and pushing herself. The trainers there are so positive and give so much praise after every single set. the communication is top notch. i am so glad we found such a great gym. it's not just a gym...it's so much more. you feel like family when you are there. There is not a day my daughter goes in there and is not asked about her softball game/tournament, they always remember what she tells them. it is just amazing! if you are not training here...you are honestly missing out!

    thumb Gena O’Malley

    I have been taking the Adult Fitness classes for the last 2 months. I’m so impressed with the entire staff. Everyone is professional, knowledgeable and friendly. They... read more are so helpful in tailoring my workout to my skill and strength level and are excellent at providing a full body strength and cardio workout. I’m feeling stronger and have more energy due to my workouts with Premier! This investment into my health, especially as I age, has been well worth it. I would highly recommend Premier to anyone looking for a fitness facility.

    thumb Joanna Toth

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9087 Dutton Drive
Twinsburg, Ohio 44087
(330) 487-0810
info@premierfitnessoh.com
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