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YSU hurdler Amber Eles wins Horizon League Championship

  • Had an amazing experience working as a member of the Premier staff. I was able to learn a lot and implement my skills all the while with Mike accommodating my... read more complicated schedule as a full time college student. Mike and Tom taught me a lot about programming for athletes and adults and I can easily say this was the most fulfilling job I've ever had. I'm sad that I had to leave, but I know the connections I made within this organization and community will last a lifetime. I would highly recommend Premier for anyone who is looking to maximize their sport performance or even get back into shape.

    thumb Sean Edmonds

    I met Mike and the PFP team when my oldest son joined their middle school strength and conditioning classes and had great results. I always thought I should join the... read more adult class but never did until January 2018 when I received an email from Mike in regards to “investing in yourself” and the fact that as you get older we naturally lose muscle and replace it with fat. I decided then to give it a shot since I wasn’t getting any younger and I wanted to be just as active later in life for my newborn as I was for my teenager. Fast-forward to today and I’ve put in 175 classes, lost 15 lbs, have more muscle definition than I did 15 years ago, and a lot more energy. I’ve also met many like-minded adults of all ages who have great attitudes and are always ready for an efficient workout. The trainers are very encouraging and knowledgeable. They work with you very well no matter what your fitness level and can modify the exercise move to best meet your level or need. I highly recommend giving it a try…..you owe it to yourself and your loved ones!

    thumb Jeremy D.

    I was lucky enough to train at PSC in the early days, at the start of my professional athletic career. Over the course of my career, I have worked... read more with trainers from all around the country, at every level, including the US Olympic Training Centers and professional coaches in several different sports. I have no reservations in saying Mike and his team were the most knowledgable, professional, fun coaches that I had the pleasure of working with, and the results showed. Simply put, anyone looking to better themselves, should look no further.

    thumb Shane Vanderson
  • Can’t say enough about my experience since joining Premier Fitness! I joined with the intention to get healthier for my wedding in October - it’s exactly what I’ve needed... read more to get back into a rhythm and hold myself accountable for my health! Every class is different and challenging, which makes me want to push myself to get stronger every day! The coaches are amazing - friendly, knowledgeable, and always super encouraging. I would highly recommend joining Premier Fitness! If you need a place to sweat it out and to hold yourself accountable for your journey to a healthier lifestyle, this is your place!

    thumb Nicole DiGuilio

    Premier Fitness has been awesome to me. Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. Hands down, the best choice I’ve... read more made training at Premier Fitness. I look forward to walking through the doors, and always feel amazing when I leave!

    thumb Ta-myra Davis

    Our son started training with Mike Caza and the staff at PSC when he was in 4th grade. He was a big kid with athletic ability and drive but... read more lacked speed, strength and had poor movement. Not only did his skills improve dramatically, he was also educated on proper nutrition and mental attitude which are key. He trained regularly for 9 years and realized his dream when he received a scholarship to play football at the collegiate level. We highly recommend PSC to anyone looking to better themselves and achieve their goals. They truly want you to succeed and their commitment and knowledge prove it.

    thumb Cindy Toth
  • I highly recommend Premier Fitness and Performance to any athlete looking to excel in their sport! I also recommend them for those who are interested in general fitness. The... read more PFP team is very knowledgeable and structure their programs with attention to detail. They're friendly and welcoming, but they also push you to be better. I noticed a significant difference in my speed, quickness, power, and overall strength. I had the basketball skill set but lacked the athleticism, and that's where PFP came in. They honestly made such a huge impact on my game and overall development. I'm so glad to have found them!

    thumb Jeffrey Cabell-Woods

    After an ankle injury at the end of my Sophomore year of high school, 2004, I had enrolled into personal training sessions with Mike, working on recovery, mobility, and strength.... read more Mike's attention to detail allowed him to not only get me back to 100% but put me on the right path to proper running mechanics for Track and Field. I proceeded to continue training with PSC throughout the end of my Junior year in high school. I had achieved more in my junior year in track than I had expected. I was bigger, stronger, faster, and qualified for the regional meet at Austintown Fitch in 3 events. My senior year, 2006, I placed second in the state for Boys long jump all thanks to the reminders and tips Mike and the other trainers had worked with me throughout my time at PSC. Results will come but sticking with the process is what PSC is about. I still recommend Mike and his crew to athletes of all ages and all athletic activity because I trust what PSC can do for everyone. Please look into PSC if your passionate about your sport or ready to start a path towards exceling in athletics.

    thumb David Burke

    I enrolled my son in the youth fitness classes to help with strength and agility for soccer and baseball. He’s doing great and really likes it. Then Mike asked... read more if I would be interested in attending a session too. I was intimidated to go to a new gym after not working out for 2 years, (thanks COVID), but Mike and his great team of trainers made me feel welcome right from the start. The classes are challenging, but I’m definitely feeling stronger and have more energy. I recommend giving it a try!

    thumb Jennifer Parker
  • After a two-year hiatus from any gym thanks to COVID and a lower back injury, a January email from Mike Caza re: Thrive 45 piqued my interest. I completed the... read more 45-day program and felt great, so I continued on. The coaches, programming and participants are excellent. I’ve stayed healthy despite my chronic back issues, and I’ve still gained strength and endurance. Lead trainer Tom and his team have gone out of their way to share nutrition insights, at-home exercises to strengthen my weaker/injured areas, and workouts I can do while traveling. Premiere has given me exactly what I needed to get back into doing what I love. 💪🏼

    thumb Mary Beth Holdford

    My son (high school athlete - pitcher) has trained at Premier Fitness & Performance over the years and is now training at PFP for baseball/pitching strength and conditioning. The... read more trainers at PFP are knowledgeable and really get to know the athletes, and their specific goals. If you are looking for a dedicated and hard working group to assist with the development of your athlete - I highly recommend that you consider PFP!!!

    thumb Thomas Barni

    Great environment and great people! Sean was my coach and he made sure i do all exercises correctly to avoid injuries. So thankful for my time here- unfortunately cannot attend... read more anymore - when im back in the city ill make sure to go back ! Highly recommend this center to everyone ♥️

    thumb Sona Galstyan
  • My 12 year old daughter who plays softball has been training there for about a month and a half twice a week with Blake. I am so impressed with the... read more facility, workout plans specifically for her, how friendly everyone is. My daughter loves going there! she looks forward to training and pushing herself. The trainers there are so positive and give so much praise after every single set. the communication is top notch. i am so glad we found such a great gym. it's not just a gym...it's so much more. you feel like family when you are there. There is not a day my daughter goes in there and is not asked about her softball game/tournament, they always remember what she tells them. it is just amazing! if you are not training here...you are honestly missing out!

    thumb Gena O’Malley

    I started working with the Premier Fitness & Performance team in July doing the 3-day per week semi-private sessions. I love going to the sessions where I can get... read more the 1:1 experience but without the hefty price tag. I can say after two months, I can see a big difference in the way my body looks and the way my clothes fit. If you are looking to make a change in your overall health and fitness, I highly recommend PF&P to help you achieve your personal goals.

    thumb Dannielle Mack

    My experiences with PSC have always been great. I attended sessions through middle school and high school. I look back upon the time spent and realize that some... read more of the highest quality training I ever received was at PSC. I competed in Track and Field at a D1 college and was well prepared mentally and physically because of the support I received at PSC. All the trainers are excited for each session, and Mike Caza could always explain something concisely, and in a way that the lesson would stick with me. For anyone who wants to get into better shape, who has athletic goals, or whoever wants to better understand athletic training, I suggest PSC.

    thumb Alex Csorba
  • My friend has been going to and raving about Premier for several years. This past November I finally decided to join her and see what all the hype was... read more about, and I regret not going sooner! My experience from the beginning has been nothing but amazing. Mike has been welcoming and helpful, and the trainers have been just as great! They are encouraging and push you to do your best while helping you fix your technique. I have tried the adult sessions and the semi-private sessions and would definitely recommend both classes! I have more energy, I am stronger, and my back and shoulder pain from previous injuries have gone away. I have never been this excited and committed to a workout, and I look forward to going every time!

    thumb Alison M.

    Premier offers the best functional fitness workout around, in a comfortable, clean, and friendly environment. Always look forward to the workouts....never dread them. Tom is an absolutely awesome instructor, so... read more supportive and knowledgable, and also so good at modifying exercises to accommodate injuries or individual needs.

    thumb Liz Carey

    I have had a great experience training at Premier. The trainers, led by Tom, keep the exercise routines varied and challenging. I have seen a big difference in... read more core strength and energy since I started training here. I appreciate the positive and motivating atmosphere that Premier creates and would recommend it to anyone interested in improving their well-being.

    thumb Greg Sotka
  • My daughter, Lauren, has been training with Premier Fitness & Performance for 2 years. She had set aggressive goals for herself in long jump and various track events (100M,... read more 4x100, 4x200 & 4x400). In the span of the last 48 hours at the conference championship, she broke the school and conference championship long jump records by nearly 5 inches, took 2nd in the 100M, and won the 4x200 and 4x400 relays. Going into the 4x400, Aurora and Highland were tied. That win gave the Aurora Girls their first conference championship since 2006. Thank you to everyone at Premier who helped her along the way, we really appreciate it!

    thumb Scott Tincher

    I have been taking the Adult Fitness classes for the last 2 months. I’m so impressed with the entire staff. Everyone is professional, knowledgeable and friendly. They... read more are so helpful in tailoring my workout to my skill and strength level and are excellent at providing a full body strength and cardio workout. I’m feeling stronger and have more energy due to my workouts with Premier! This investment into my health, especially as I age, has been well worth it. I would highly recommend Premier to anyone looking for a fitness facility.

    thumb Joanna Toth

    Our family loves the staff and the facility. Our son started going to the youth focused program in early September and I am just completing my first Kick in the... read more Pants challenge. The classes are well formatted. The coaches go out of their way to make sure that you understand what we are doing and our form is good. I have several past injuries and the coaches work with me to adjust the exercise to meet me where I am at physically and still feel like part of the class. The facility is very clean and the class schedule offerings make it easy to fit exercise into our busy schedule. I would definitely recommend Premier Fitness & Performance to both adults and kids!

    thumb Kelli Sutter
  • PSC has been a big part of my family's life for close to 10 years. Getting my two kids to Mike at a very young age has paid very... read more big dividends in their athletic careers. We owe a lot of our kids success to PSC. Early on they were taught the importance of mental and physical preparation. My wife and I also participate in the adult classes, it is a great 45 minute workout. Routinely, I recommend PSC to other parents.

    thumb Harold harrison

    At the beginning of the year, I decided to address some of my health concerns. One element of my plan included participating in the adult classes at PFP. Initially, I... read more had reservations about "jumping right in" with the regulars as I hadn't exercised in such a long time. The trainers at PFP made me feel so welcome and quickly removed any of those concerns. I especially like how they know everyone by name and how they are sincerely engaged with each individual. The facility is fantastic and each class offers a different variety of challenging and relevant exercises at just the right level of difficulty. The adult groups are great and I already feel a small sense of community with the other participants. I'm so glad I decided to give it a shot.

    thumb Walt Butler

    My son Jay has been training at Premier Fitness & Performance for almost ten years. Mike Caza and his staff have always made every training session a positive experience. ... read more They've helped Jay build confidence, and they have always cared about his development and his performance in all of his sports. It's this kind of individual attention that makes Premier a special place.

    thumb Eric Magyari
  • I started working with Premier Fitness & Performance after my soccer season ended Freshman year. My goal was to maintain and hopefully improve my fitness, strength, speed, and agility.... read more For several months, I attended the high school training program a couple times per week. During these trainings, Mike, Lenny, and Logan customized my strength, agility, and power training specific to my goals as an athlete and a soccer player. A few months ago I also incorporated 1:1 trainings with Logan with upcoming tryouts. My fitness has improved significantly since starting training at Premier Fitness & Performance and I feel strong going into my high school season. Overall this has been an excellent experience and I plan to continue to train with them during my high school career. I would highly recommend Premier Fitness & Performance to anyone who is wishes to improve their ability as an athlete—and wants to compete at the highest level.

    thumb Connor Stuchal

    I have been attending the adult classes at Premier Fitness for the last few months. Was skeptical at first since I have not worked out in awhile. Trainers... read more are great and give you alternatives to exercises so that all levels of fitness can participate. The trainers push you appropriately and encourage you at the exact time you need it. I highly recommend adults thinking about working out to experience one class. You won't regret it.

    thumb Sam Calabrese

    We have been so impressed with Premier. Last year, my daughter was a freshman at Solon HS and went to Premier to prepare her for soccer tryouts. She... read more was not projected to make varsity, mostly because she was thought to be too small, so we knew that we had to do something to stand out. Training with Mike and his Premier staff made her quicker and significantly stronger. After the tryouts, her coach remarked that the girl was all over the place scrimmage after scrimmage and stood out so much that the coach said there was no way she could keep her off the varsity team. And then last fall she started every game and had the stamina and conditioning to play all 80 mins in most of them (and also ended up being the second-leading scorer on the team). We can't say enough about how Premier prepared our daughter for HS soccer and we highly recommend Premier.

    thumb K Maersch
  • Premier has been great for our son. The customized athlete program focuses on his specific needs with full body work. Also really like the positive, high energy reinforcement.

    thumb Leslie Fletcher

    Feeling the need to share some appreciation to the Premier Fitness & Performance Team and the members as well! Soon after joining, the results were quickly evident. The... read more physical improvements as well as the motivation the environment brings gets me looking forward to the next class and the endorphins get going so I'm ready to conquer the rest of the day. Great communication from the trainers who care about your personal progression and members who are welcoming and bring on being part of a team feeling. Keep up the great work everybody!

    thumb Ryan Ocock

    The Adult Fitness class at PSC is fantastic. Over the past two years I have truly become more “functionally fit!” The workouts have increased my strength and fitness... read more level tremounously. Also, Mike and his team of trainers adapt workouts based on our individual needs. Most importantly, I look forward to my workouts and leave happy!

    thumb Pam Bina

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9087 Dutton Drive
Twinsburg, Ohio 44087
(330) 487-0810
info@premierfitnessoh.com
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